Sample Menu

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Our menus are planned by a certified dietitian.  See below for a typical week of meals here at Catharines' Quality of Life Homes.

SUNDAY

MONDAY

TUESDAY

WEDNESDAY

THURSDAY

FRIDAY

SATURDAY

B

R

K

Homemade Waffle

Bacon

Fresh Fruit

100% Juice

Hot Cereal

Raisins

100% Juice

WG Toast

Bran Muffins

Egg of Choice

Fresh Fruit

100% Juice 

Brown Sugar French

Toast

Breakfast Ham

Fresh Fruit

100% Juice

Scrambled Egg

Hash Browns

Fresh Fruit

100% Juice

English Muffin

Cold Cereal

Banana

100% Juice

WG Toast

Whole Wheat Pancakes

Sausage

Fresh Fruit

100% Juice

L

U

N

Chicken Cordon Bleu

Open Face

Creamy Au Gratin

Potatoes

Green Beans

Baked Roll

Blueberry Pie/Topping

Oven Roasted Pork

Aloha Sweet Potatoes

Squash Medley

WG Bread

Bread Pudding

Hamburger

Steak/Onions

Potato Wedges

Sauteed Mushrooms

Baked Roll

Lemon Pumpkin

Dessert

Turkey Roast

Cornbread Dressing

Greens

WG Bread

Pear Crisp

Apricot Maple Ham

Mashed Yams

Beets

Baked Roll

Chewy P/B Chocolate

Cookie

Swedish Meatballs

Best Noodles

Lemon Buttered

Broccoli

WG Bread

Oreo Ice Cream Cake

Sweet and Sour

Chicken

Fried Rice

Stir-Fry Veg

Baked Roll

Peach Cobbler

D

I

N

Fish and Chips

Tropical Pear Salad

Spinach

WG Bread

Ham and Northern

Bean Soup

Peaches

Broccoli

Cornbread

Chicken Salad

Sandwich

Grapes

Black Bean Corn Salad

Chips

Taco Salad

Fruit Cup

Taco Salad Veggies

Tortilla Chips/Salsa

Pumpkin Turkey Chili

Pineapple Salad

Mixed Vegetables

Cornbread Muffin

Shredded Pork

Sandwich

Pears

Carrot Raisin Salad

Sweet Potato Fries

Cheeseburger Pie

Juicy Fruit Salad

Peas

WG Bread

*Milk is offered at every meal